#20: The Self Care Craze

Show Notes

We miss you, Sarah!!

We love you, Britney! https://www.cnn.com/videos/entertainment/2019/04/04/britney-spears-me-time-break-orig-vstop-bdk.cnn

Even AOC practices self-care!
https://www.elle.com/culture/career-politics/a25606667/alexandria-ocasio-cortez-self-care/

Some interesting reading:

Why self-care might be actually making you LESS happy: https://www.gq.com/story/why-self-help-makes-you-less-happy

19:30ish: Amanda’s mic keeps falling down. Sorry, folks!

Improving Yourself to Death
https://www.newyorker.com/magazine/2018/01/15/improving-ourselves-to-death